I am not quite sure where the year has gone. I mean, I was just recovering from what was my last [really] bad idea - that would be the Goofy Challenge, for you joke-sters who were thinking "which bad idea was that, exactly?"
Lo and behold, I laced up my running shoes this past weekend to begin a new adventure - training for what will be my SIXTH full marathon - Marine Corps 2013!!!! I must admit, I am super stoked that I am able to participate in this 26.2 on October 27th.
My family visited Washington, DC, many times over the course of our youth. My favorite trip was the vacation full of mishap - we had a bit of difficulty finding the zoo. We had been in Virginia Beach and Colonial Williamsburg, and my mom insisted that we go to DC to see the pandas. Did I mention we were sunburned? And it was the middle of August? And that my brother, sister and I were all crammed in the backseat of our Taurus? Aaahhhhh, family vacation! Long story short, we tried following the bus route, but missed something. We drove all over the city, stopping to ask for directions. The one thing we really laugh about to this day is how shocked we were at the responses we received from different ethnicities regarding what part of town we were going to need to drive through to arrive at our destination. Eventually, we did get to the zoo, where all of the people and animals were hiding from the sun. I don't even remember if we saw the pandas. I remember that it was really hot, extremely smelly, and there was not an ice cream vendor in sight.
Where was I? Oh, right - running Marine Corps! I am excited to take on another challenge while paying respect to the Marine Corps, to visiting a city that I absolutely love, to celebrating being cancer free for my 15th year, for training and raising funds for the Leukemia & Lymphoma Society through Team In Training.
DONATE HERE: http://pages.teamintraining.org/sun/corps13/megansuper
All summer long, you can find be in Pinellas and Hillsborough counties, trekking up and down the trails, logging my miles in the dark quiet hours before the sun wakes. You will find me at the State Fairgrounds and Ray-Jay, hawking Jell-o shots for donations. You will find me again at Ray-Jay, hawking concessions to football fans for donations. You will find me on Facebook and Blogspot, posting and re-posting my pleas and fundraising websites. You will find me in your email inbox, updating you of my progress and asking for donations.
You may wonder if I really love Team In Training, or runnning, and the answer is YES! Maybe not at every moment (TEAM excluded), but at the end of it all, YES - I love running. I love that hundreds of thousands of people raised funds for cancer research so that my awesome oncologist and team of nurses were able to beat my NHL. I love that my body is once again strong and able, that I have the energy to not just walk down the street, but to RUN as many miles as I wish. I love that my spirit was reborn and that my heart is constantly growing, that I have the opportunity to give to others what was given to me - a second life.
And so I run . . . . . .
I've been active my entire life: soccer, dance, cheer-leading, softball, basketball, spin class junkie, reluctant runner, marathoner, triathlete . . . I love being active, and I truly enjoy competition. I once said "why would anyone want to exercise that long," when a friend told me about a race called Ironman. Funny how life changes, because my goal this year is 140.6 in Cambridge, MD. Follow along as I find my way to the start line October 3rd - it's sure to be an adventure!
Monday, June 17, 2013
Saturday, June 8, 2013
This is my life . . . . in pictures!
I've been reading my blogs, and I decided that perhaps I should share something a bit closer to ME. If you have been reading my roll, or even do a quick glance or google search, you know that I am athletic, that I participate in races from 10ks to marathons to half iron distance triathlons, and possibly that I work in accounting. And that's all well and good, because I love it - really, I do. Not so much the swimming (or the accounting), but that's an entirely different post! So I decided to post something a little more fun - a picture montage of some of my very favorite days, in no particular order - proof that I don't just TRI! Enjoy :-)
We LOVE baseball!
My nephew Nolan
White water rafting in Denali (Alaska)
Bogie Basketball
Cuddling with Zeus!
My sweet nephew Joey!
Exploring Key West
Did I mention that we LOVE baseball?
Fireworks on the beach
I am an Olympics addict
Fall fun at the pumpkin patch!
Monday, May 20, 2013
Fun in the Sun
This past weekend, I had the good fortune of playing in the hot Florida sun. It began Friday evening, with a hot and humid 5 miler that included more walking than I'd have liked, but I chalked it up to getting the miles done and adapting to the summer weather. I chose one of my favorite routes, along the Bay in Safety Harbor. When I was finished with the run, I sat in my car, thinking about how much I did not want to go to the gym to swim.
Not wanting to disappoint Coach Pete any further, I sucked it up and headed to LA Fitness. I had 1600m on my schedule, so I chose a workout from Coach Lora that included drills with fins since my legs were a bit wobbly from running. I ended up doing only 1000m, but it was better than not swimming at all.
Let me tell you - swimming is extra tough when you don't do it more than once a week. I am praying that I can learn from my past, and get the swims in 3-4 days a week. Without the self-discipline to do that, I know Augusta will be a bit unpleasant, even with the downriver current.
Friday night Chad and I watched the Rays' game. I headed to bed at 11pm, since I had a 4:30am wake-up call for the next day's event, the Dash N Splash aquathon. Chad kept Zeus out in the living room so that I could get a good night's sleep (our pup can be restless, and I tend to be a light sleeper). I swear that my head no sooner hit the pillow my alarm was sounding. Ugh. I had to giggle, though, because as soon as I turned the knob to open the door, Zeus came running. He was NOT happy that he didn't get to sleep in the bed, lol.
I managed to gather some breakfast and make coffee while I loaded up my car. I put my bike on the rack and secured it with bungee cords and a lock, made sure I had a few pair of goggles, my running shoes and socks, and sunscreen. Once I was satisfied, I headed south to Pass-a-Grille.
I arrived with plenty of time to spare - a whole hour before the race was to start! I picked up my packet and got body marked, and then chatted with Kelly Ann, Jim, Nick, Nancy and Kate. I was a bit nervous, because everyone there seemed to be lean and muscular. They looked FAST. Oh, well. I was there, I was doing the event.
The time came to head to the beach, so Kate and I set up our transition area (towel, goggles, swim cap) and got in line to start. The horn sounded, and we were off for a 2 mile run on the beach. The sand was semi-packed, but I was able to navigate pretty well. I held just over a 10 minute pace, and enjoyed my surroundings. It's difficult to have a bad morning with the sun rising up over the Gulf of Mexico as you run on the shore :-)
When I got to transition, I removed my shoes and socks, put my goggles on, and then my swim cap. As I was wading into the water, I decided that I should put my goggles over my swim cap instead of under, because what if they leaked and I needed to fix them? No, these were not new goggles, but the very same ones I swim in regularly. I am sure that took about 2 minutes, but finally I was swimming towards the big orange triangle that marked 200 yards. I kept calm, let people pass me if needed, and just kept swimming.
I counted the entire swim - mostly to ten, sometimes to five. It worked, because I stayed calm and didn't even have to flip over on my back to calm myself down this time. This is a victory for me, and I was happy. When I made the turn for the final 200 yards, I swam a little off course, but re-routed myself and got out of the water - 13 minutes. Not awful. Still slow, but I was happy because I did not panic, not even a little!!!!
I put my socks and shoes back on my feet, and headed south for the 1 mile run. The tide was rolling in, and there was not a large surface of packed sand, so this part was more challenging, but I still held that 10 minute pace.
My total time was 0:46:16. I am sure I could've ran a little faster, but it was a good day! I am glad that I signed up for the event, and I'd definitely do it again. The race was small and well organized. It was almost as though I was there training with friends and we had a cookout afterwards! So much fun.
My training schedule had a 2 hour bike ride listed, and I needed to get that done. I did not feel comfortable riding on Gulf Boulevard down by St. Pete Beach, so I headed north to Clearwater. Still Gulf Boulevard, but I am familiar with the route and felt more comfortable riding there by myself.
I parked at City Hall, and headed to the Causeway. This was the first Saturday in a long time with sunny skies, no chance of rain, and temperatures in the 80s. Want to take a guess where everyone was spending their day? Yep, the beach. I decided that traffic was a little too congested, so I opted to ride on the sidewalk instead of the road until I made my way to a side street. After that little part, I was on my way. I headed up the Sand Key bridge and out to Redington Beach. I had a good ride - the other cyclists had been out earlier, when it was cooler and less congested with beach goers. Every 15 minutes, I did 3 sets of one legged drills, for a total of six sets during my 2 hour ride.
I felt great when I was finished - I was proud of myself for riding, even though I wanted to stay at the beach with Kate and Matt. I thought about climbing into the fountain at City Hall, but I was tired and hungry and I wanted to go home. It was noon. Lol.
Zeus helped me unload my car and make lunch. I had a fruit smoothie and 2 turkey burgers with avacado - yumm-o! I spent the afternoon cleaning up the kitchen and doing laundry. That night I headed out with some friends. Yep, I actually went out. On a Saturday night. In a sundress.
Sunday morning I was meeting my friend Cathy for a run. Originally we were going to meet at 8:30am, but she asked if we could push it back an hour. OF COURSE! I was so tired and sore - not hurt sore, just muscle fatigue. Chad went to play basketball, and I went back to bed for an hour. It was fabulous, sleeping in until 9am!
Cathy and I met at Safety Harbor Spa, and headed out to Phillippe Park. It is a beautiful place to run - quiet and shaded, with extensive views of the Gulf. We did a run-walk combination, and called it a day at 4 miles. We went to Starbucks for coffee and catch-up chatting. I was super hungry, and really wanted a slice of coffee cake. I thought better of it, and chose a protein box instead. I made a smoothie and eggs when I got home.
Yesterday Chad and I did home-y stuff. We did laundry, dusted, vacuumed, cleaned the bathroom and kitchen . . . .Chad put together a vanity for our bathroom (a bridal shower gift from my brother, sister-in-law and nephew) while I read a few chapters of my new book. We watched the Rays sweep the Orioles, made a pot roast, cleaned up the dishes.
I woke up today sore and in need of a very deep tissue massage. I will work these into my training plan to keep my muscles happy.
I am looking forward to Week #2 of training:
Monday
Scheduled: 1600m swim
Tuesday
Scheduled: 1 hour bike (easy), 3 mile run (easy), lower body strength training (heavy)
Wednesday
Scheduled: 1 hour bike (moderate), 4 mile run (2 easy, 2 hard)
Thursday
Scheduled: 2,000m swim, upper body strength training
Friday
Scheduled: 45 min bike, 5-6 mile run
Saturday
Scheduled: 2 hour bike, 2 mile run
Sunday
Scheduled: 1,000m OWS, 2 hour bike (optional), 4 mile run
I am excited for Saturday - I will be joining my TEAMmates for the bike ride and a short run, and then I am heading to the State Fairgounds for the Color Me Rad 5k!
Not to worry - it's not all training this weekend. Saturday we are choosing the menu for our wedding, tasting wedding cakes, swinging by Jamie's housewarming party and ending the day with family to celebrate my niece's high school graduation. It's all about balance!
And so I tri . . .
Not wanting to disappoint Coach Pete any further, I sucked it up and headed to LA Fitness. I had 1600m on my schedule, so I chose a workout from Coach Lora that included drills with fins since my legs were a bit wobbly from running. I ended up doing only 1000m, but it was better than not swimming at all.
Let me tell you - swimming is extra tough when you don't do it more than once a week. I am praying that I can learn from my past, and get the swims in 3-4 days a week. Without the self-discipline to do that, I know Augusta will be a bit unpleasant, even with the downriver current.
Friday night Chad and I watched the Rays' game. I headed to bed at 11pm, since I had a 4:30am wake-up call for the next day's event, the Dash N Splash aquathon. Chad kept Zeus out in the living room so that I could get a good night's sleep (our pup can be restless, and I tend to be a light sleeper). I swear that my head no sooner hit the pillow my alarm was sounding. Ugh. I had to giggle, though, because as soon as I turned the knob to open the door, Zeus came running. He was NOT happy that he didn't get to sleep in the bed, lol.
I managed to gather some breakfast and make coffee while I loaded up my car. I put my bike on the rack and secured it with bungee cords and a lock, made sure I had a few pair of goggles, my running shoes and socks, and sunscreen. Once I was satisfied, I headed south to Pass-a-Grille.
I arrived with plenty of time to spare - a whole hour before the race was to start! I picked up my packet and got body marked, and then chatted with Kelly Ann, Jim, Nick, Nancy and Kate. I was a bit nervous, because everyone there seemed to be lean and muscular. They looked FAST. Oh, well. I was there, I was doing the event.
The time came to head to the beach, so Kate and I set up our transition area (towel, goggles, swim cap) and got in line to start. The horn sounded, and we were off for a 2 mile run on the beach. The sand was semi-packed, but I was able to navigate pretty well. I held just over a 10 minute pace, and enjoyed my surroundings. It's difficult to have a bad morning with the sun rising up over the Gulf of Mexico as you run on the shore :-)
When I got to transition, I removed my shoes and socks, put my goggles on, and then my swim cap. As I was wading into the water, I decided that I should put my goggles over my swim cap instead of under, because what if they leaked and I needed to fix them? No, these were not new goggles, but the very same ones I swim in regularly. I am sure that took about 2 minutes, but finally I was swimming towards the big orange triangle that marked 200 yards. I kept calm, let people pass me if needed, and just kept swimming.
I counted the entire swim - mostly to ten, sometimes to five. It worked, because I stayed calm and didn't even have to flip over on my back to calm myself down this time. This is a victory for me, and I was happy. When I made the turn for the final 200 yards, I swam a little off course, but re-routed myself and got out of the water - 13 minutes. Not awful. Still slow, but I was happy because I did not panic, not even a little!!!!
I put my socks and shoes back on my feet, and headed south for the 1 mile run. The tide was rolling in, and there was not a large surface of packed sand, so this part was more challenging, but I still held that 10 minute pace.
My total time was 0:46:16. I am sure I could've ran a little faster, but it was a good day! I am glad that I signed up for the event, and I'd definitely do it again. The race was small and well organized. It was almost as though I was there training with friends and we had a cookout afterwards! So much fun.
My training schedule had a 2 hour bike ride listed, and I needed to get that done. I did not feel comfortable riding on Gulf Boulevard down by St. Pete Beach, so I headed north to Clearwater. Still Gulf Boulevard, but I am familiar with the route and felt more comfortable riding there by myself.
I parked at City Hall, and headed to the Causeway. This was the first Saturday in a long time with sunny skies, no chance of rain, and temperatures in the 80s. Want to take a guess where everyone was spending their day? Yep, the beach. I decided that traffic was a little too congested, so I opted to ride on the sidewalk instead of the road until I made my way to a side street. After that little part, I was on my way. I headed up the Sand Key bridge and out to Redington Beach. I had a good ride - the other cyclists had been out earlier, when it was cooler and less congested with beach goers. Every 15 minutes, I did 3 sets of one legged drills, for a total of six sets during my 2 hour ride.
I felt great when I was finished - I was proud of myself for riding, even though I wanted to stay at the beach with Kate and Matt. I thought about climbing into the fountain at City Hall, but I was tired and hungry and I wanted to go home. It was noon. Lol.
Zeus helped me unload my car and make lunch. I had a fruit smoothie and 2 turkey burgers with avacado - yumm-o! I spent the afternoon cleaning up the kitchen and doing laundry. That night I headed out with some friends. Yep, I actually went out. On a Saturday night. In a sundress.
Sunday morning I was meeting my friend Cathy for a run. Originally we were going to meet at 8:30am, but she asked if we could push it back an hour. OF COURSE! I was so tired and sore - not hurt sore, just muscle fatigue. Chad went to play basketball, and I went back to bed for an hour. It was fabulous, sleeping in until 9am!
Cathy and I met at Safety Harbor Spa, and headed out to Phillippe Park. It is a beautiful place to run - quiet and shaded, with extensive views of the Gulf. We did a run-walk combination, and called it a day at 4 miles. We went to Starbucks for coffee and catch-up chatting. I was super hungry, and really wanted a slice of coffee cake. I thought better of it, and chose a protein box instead. I made a smoothie and eggs when I got home.
Yesterday Chad and I did home-y stuff. We did laundry, dusted, vacuumed, cleaned the bathroom and kitchen . . . .Chad put together a vanity for our bathroom (a bridal shower gift from my brother, sister-in-law and nephew) while I read a few chapters of my new book. We watched the Rays sweep the Orioles, made a pot roast, cleaned up the dishes.
I woke up today sore and in need of a very deep tissue massage. I will work these into my training plan to keep my muscles happy.
I am looking forward to Week #2 of training:
Monday
Scheduled: 1600m swim
Tuesday
Scheduled: 1 hour bike (easy), 3 mile run (easy), lower body strength training (heavy)
Wednesday
Scheduled: 1 hour bike (moderate), 4 mile run (2 easy, 2 hard)
Thursday
Scheduled: 2,000m swim, upper body strength training
Friday
Scheduled: 45 min bike, 5-6 mile run
Saturday
Scheduled: 2 hour bike, 2 mile run
Sunday
Scheduled: 1,000m OWS, 2 hour bike (optional), 4 mile run
I am excited for Saturday - I will be joining my TEAMmates for the bike ride and a short run, and then I am heading to the State Fairgounds for the Color Me Rad 5k!
Not to worry - it's not all training this weekend. Saturday we are choosing the menu for our wedding, tasting wedding cakes, swinging by Jamie's housewarming party and ending the day with family to celebrate my niece's high school graduation. It's all about balance!
And so I tri . . .
Thursday, May 16, 2013
These are my confessions
My very first week of 70.3 training, and I already dropped the ball. Yep, I am talking about skipping workouts. This was not intentional (what is it they say? "The path to hell is paved with good intentions?"), more like poor time management on my part. Obviously I need a personal development plan for MY LIFE, not just my job. Sigh.
The good news is that I can get back on track and finish out the week strong. The workouts I missed this week were a 1600m swim, a lower body leg workout, and a 1 hour bike followed by a 2 mile run. This is my NEW plan for the week:
Thursday
Scheduled: 2000m swim, upper body strength set
New Plan: Full body strength workout, 1 hour bike, 2 mile run
Friday
Scheduled: 3 mile run
New Plan: 1600m swim, Full body strength workout, 5 mile run, 1 hour bike (gonna be a two-a-day!)
Saturday
Scheduled: 2 hour bike
New Plan: 2 mile run, 600 yard swim, 1 mile run, 2 hour bike
Sunday
Scheduled: 4 mile run
New Plan: 2000m swim, 4 mile run
And there you have it - all workouts completed, in my own sort of wonderful blender. I remembered why I had been rising well before the sun to exercise - it's difficult to find balance at times, to attend the parties and date nights and trips to the grocery store, cleaners, coffee shop, plus still train effectively (and by train, I am including foam rolling, massage and chiropractic visits, ice baths, cross training, rest days and actual training) without ending up all by your lonesome.
My apologies to Coach Pete and Coach Lyle. I know I said I would follow the plan this time. And I will. No more skipping workouts and cramming them in at the end of the week. I promise to only swap days if needed, not adding to or subtracting from the schedule as I choose, simply because my lazy behind hit the snooze button at 4:15am and I went home to watch Glee after work :-)
My apologies also to all of you who support me - without your encouragement, I wouldn't sign up for crazy event after crazy event!
While I train for Augusta, I am raising money for the Leukemia & Lymphoma Society. I have chosen to do so to celebrate my 15th year in remission from non-Hodgkin's Lymphoma. When I was diagnosed, I had only known two other people who had what I had - they both passed away before the age of 18. I was blessed with a second life, and I am paying it forward. Every single dollar we raise helps to fund research that will, one day, find a cure for cancer.
My goal is to raise $1000 by June 15th, and $2500 by mid-August. Please visit my webpage to join the journey, to be a hero to millions fighting a good, hard fight.
The good news is that I can get back on track and finish out the week strong. The workouts I missed this week were a 1600m swim, a lower body leg workout, and a 1 hour bike followed by a 2 mile run. This is my NEW plan for the week:
Thursday
Scheduled: 2000m swim, upper body strength set
Friday
Scheduled: 3 mile run
New Plan: 1600m swim, Full body strength workout, 5 mile run, 1 hour bike (gonna be a two-a-day!)
Saturday
Scheduled: 2 hour bike
New Plan: 2 mile run, 600 yard swim, 1 mile run, 2 hour bike
Sunday
Scheduled: 4 mile run
New Plan: 2000m swim, 4 mile run
And there you have it - all workouts completed, in my own sort of wonderful blender. I remembered why I had been rising well before the sun to exercise - it's difficult to find balance at times, to attend the parties and date nights and trips to the grocery store, cleaners, coffee shop, plus still train effectively (and by train, I am including foam rolling, massage and chiropractic visits, ice baths, cross training, rest days and actual training) without ending up all by your lonesome.
My apologies to Coach Pete and Coach Lyle. I know I said I would follow the plan this time. And I will. No more skipping workouts and cramming them in at the end of the week. I promise to only swap days if needed, not adding to or subtracting from the schedule as I choose, simply because my lazy behind hit the snooze button at 4:15am and I went home to watch Glee after work :-)
My apologies also to all of you who support me - without your encouragement, I wouldn't sign up for crazy event after crazy event!
While I train for Augusta, I am raising money for the Leukemia & Lymphoma Society. I have chosen to do so to celebrate my 15th year in remission from non-Hodgkin's Lymphoma. When I was diagnosed, I had only known two other people who had what I had - they both passed away before the age of 18. I was blessed with a second life, and I am paying it forward. Every single dollar we raise helps to fund research that will, one day, find a cure for cancer.
My goal is to raise $1000 by June 15th, and $2500 by mid-August. Please visit my webpage to join the journey, to be a hero to millions fighting a good, hard fight.
Stay tuned for weekly updates!!!! This is one summer you don't want to miss!
And so I tri . . .
Monday, May 13, 2013
Beginning Again
Today is THE day. May 13th, 2013 - the day that my newest endurance journey begins. I am holding a training plan for my new "A" race of the season, the Augusta 70.3 half iron triathlon. It is a little bit intense, but it's also just what I need in order to be successful this September. While I have glanced through the weeks, I have decided to simply focus on each current week, following the answer "What is one bite at a time, Alex" to the question "How do you eat an elephant?" Thanks to this guy for the funnies:
To keep me accountable, I am going to post my weekly plan on this blog, and the actual miles on Daily Mile. I know you are all on the edge of your seats, so here's what's on deck for Week #1:
Mon: Swim 1600m - Bike 1 hour, Run 20 minutes
Tue: Bike 1 hour (easy), lift legs (heavy) - Swim 1600m, lift legs (heavy)
Wed: Bike 1 hour (moderate), Run 2 miles
Thu: Swim 2000m, lift upper body
Fri: Run 3 miles
Sat: Bike 2 hours - Dash N Splash (Run 2 miles, Swim 600 yards, Run 1 mile) + Bike
Sun: Run 4 miles
My changes are in RED. Not too bad for a beginning, right? Totally doable. The reason for swapping Monday and Tuesdays is this - my swim coach, Lora, is offering a 16 week bike clinic. I am never above learning, and riding with others is always much more fun than riding alone. Yes, I did ask my Tri Coach if this was permissible.
Last week I decided to add on another challenge to Augusta. I registered, once again, for Team In Training. In celebration of my 15th year in remission, I am raising much needed funds for the Leukemia & Lymphoma Society. To make a donation, please visit my personal fundraising website: http://pages.teamintraining.org/sun/Augusta13/megansuper
I am extremely fortunate to be able to fundraise and train through Team In Training. Augusta will be my 7th fundraising event, and my 9th overall event as part of Team (I coached two seasons!). The people I have met through this organization are amazing, and I am truly blessed to know each and every one of them. The selflessness and generosity is unmatched. While we all have our own reasons for signing up, we are bonded by the cause - erasing the cancers that plague millions. We choose to make a difference in the ways we are able, and we will not stop until a cure is found. Please consider joining our team as a hero - I'll do the training for all of us!
And so I run . . .
To keep me accountable, I am going to post my weekly plan on this blog, and the actual miles on Daily Mile. I know you are all on the edge of your seats, so here's what's on deck for Week #1:
Mon: Swim 1600m - Bike 1 hour, Run 20 minutes
Tue: Bike 1 hour (easy), lift legs (heavy) - Swim 1600m, lift legs (heavy)
Wed: Bike 1 hour (moderate), Run 2 miles
Thu: Swim 2000m, lift upper body
Fri: Run 3 miles
Sat: Bike 2 hours - Dash N Splash (Run 2 miles, Swim 600 yards, Run 1 mile) + Bike
Sun: Run 4 miles
My changes are in RED. Not too bad for a beginning, right? Totally doable. The reason for swapping Monday and Tuesdays is this - my swim coach, Lora, is offering a 16 week bike clinic. I am never above learning, and riding with others is always much more fun than riding alone. Yes, I did ask my Tri Coach if this was permissible.
Last week I decided to add on another challenge to Augusta. I registered, once again, for Team In Training. In celebration of my 15th year in remission, I am raising much needed funds for the Leukemia & Lymphoma Society. To make a donation, please visit my personal fundraising website: http://pages.teamintraining.org/sun/Augusta13/megansuper
I am extremely fortunate to be able to fundraise and train through Team In Training. Augusta will be my 7th fundraising event, and my 9th overall event as part of Team (I coached two seasons!). The people I have met through this organization are amazing, and I am truly blessed to know each and every one of them. The selflessness and generosity is unmatched. While we all have our own reasons for signing up, we are bonded by the cause - erasing the cancers that plague millions. We choose to make a difference in the ways we are able, and we will not stop until a cure is found. Please consider joining our team as a hero - I'll do the training for all of us!
And so I run . . .
Monday, May 6, 2013
Day One - Struggling through the Swim
I woke up this morning, a little bit sore form my "weekend warrior" workouts, but really excited that it was Day One of Ironman Augusta training. I had a good breakfast and checked my training plan - 1600m swim. Okay, I can do that, I thought.
I messaged Pete, asking about what, exactly, tomorrow's "heavy legs" weight lifting entailed, and told him that I was excited to start training for another shot at 70.3. Pete replied "the schedule I gave you starts next week." Oops! I laughed, and then decided I would do "Week One" twice, and deemed today the beginning of a new race.
I sat in my chair, racking my brain and thinking about Team In Training. I sent Chad a message, asking what he thought about me signing up to raise money for Augusta. He said "it's up to you." I hit the registration button. I cannot seem to help myself. My goal is to raise $2,500 this season. If you would like to make a donation, please visit my personal website: http://pages.teamintraining.org/sun/Augusta13/megansuper
This November marks my 15th year of remission. To celebrate, I will TRI - simply because I can, and because I want to find a way for others to as well.
When I left work this evening, I noticed it was not quite as warm as I had originally thought. Boy, I am glad I brought my wetsuit, said my brain. I drove to Dunedin, to meet my group for one last swim lesson with Coach Lora. We stood around and moaned for a bit about how chilly it was, and then noticed that the kayaks were in the water and coach Lora was looking at us. Guess we're getting in, haha!
It was with much trepidation that I entered the water. I am, by far, the slowest in the class, and I hated that I would be so far behind. Regardless, I adjusted my goggles, put my head down, and started swimming towards the group of trees Coach Lora pointed to as our turn around. It was SO FAR AWAY. I tried swimming as fast as I could, which isn't fast. At all. The current was with us, pushing us along, but it still took me a good 12 minutes to get to the trees, where everyone was waiting. Once I arrived, I heard "Okay, let's head back!" Wait! I just got here!
I took a deep breath, and headed back towards the cars. The water was choppy, and I kept ingesting salt water. It was gross. I thought about how I should've brought a soda with me, to wash out the taste, and then got another mouthful of salt water. I gagged a bit, and then started thinking about how fish poop in the water, and all I could think about was how gross that is. Somehow my thoughts turned to the presence of sharks, so I started kicking harder, hoping that the commotion would keep the marine life at bay. I later learned that sharks have sonar senses, and that they are attracted to "thrashing." Awesome.
I looked up, and the group was nowhere in sight. Sigh.
It was at this point I seriously contemplated quitting, just wading to shore and walking back on the beach. All of a sudden, Sue was beside me, talking to me and encouraging me to keep going. I asked her if I could stop. She said no, not yet, we're almost there. I was trying really hard to swim in a non-embarrassing fashion, but being clad in a latex wetsuit lagging behind every other person, well . . . yeah. I was near tears, struggling to make any kind of progress. It was then that I heard Tom's voice, saying "hey, Megan! great to see you out here. Keep going, you're doing great."
I took another deep breath, grateful for Sue and Tom, and refused to give up. I kept at it, and eventually I grabbed a hand full of sea grass as I entered the group circle. Everyone cheered, which kind of made me want to cry again, because I am such a terrible swimmer. I did say "I'm done, I'm not doing it again tonight." I made it 1000 yards - very shy of the 1600 I was supposed to have done. Coach gave us some more pointers, told me that I am doing good, I just need to be patient with myself. Easier said than done, of course, but I will keep going, because there's no other option.
And so I swim . . . .
I messaged Pete, asking about what, exactly, tomorrow's "heavy legs" weight lifting entailed, and told him that I was excited to start training for another shot at 70.3. Pete replied "the schedule I gave you starts next week." Oops! I laughed, and then decided I would do "Week One" twice, and deemed today the beginning of a new race.
I sat in my chair, racking my brain and thinking about Team In Training. I sent Chad a message, asking what he thought about me signing up to raise money for Augusta. He said "it's up to you." I hit the registration button. I cannot seem to help myself. My goal is to raise $2,500 this season. If you would like to make a donation, please visit my personal website: http://pages.teamintraining.org/sun/Augusta13/megansuper
This November marks my 15th year of remission. To celebrate, I will TRI - simply because I can, and because I want to find a way for others to as well.
When I left work this evening, I noticed it was not quite as warm as I had originally thought. Boy, I am glad I brought my wetsuit, said my brain. I drove to Dunedin, to meet my group for one last swim lesson with Coach Lora. We stood around and moaned for a bit about how chilly it was, and then noticed that the kayaks were in the water and coach Lora was looking at us. Guess we're getting in, haha!
It was with much trepidation that I entered the water. I am, by far, the slowest in the class, and I hated that I would be so far behind. Regardless, I adjusted my goggles, put my head down, and started swimming towards the group of trees Coach Lora pointed to as our turn around. It was SO FAR AWAY. I tried swimming as fast as I could, which isn't fast. At all. The current was with us, pushing us along, but it still took me a good 12 minutes to get to the trees, where everyone was waiting. Once I arrived, I heard "Okay, let's head back!" Wait! I just got here!
I took a deep breath, and headed back towards the cars. The water was choppy, and I kept ingesting salt water. It was gross. I thought about how I should've brought a soda with me, to wash out the taste, and then got another mouthful of salt water. I gagged a bit, and then started thinking about how fish poop in the water, and all I could think about was how gross that is. Somehow my thoughts turned to the presence of sharks, so I started kicking harder, hoping that the commotion would keep the marine life at bay. I later learned that sharks have sonar senses, and that they are attracted to "thrashing." Awesome.
I looked up, and the group was nowhere in sight. Sigh.
It was at this point I seriously contemplated quitting, just wading to shore and walking back on the beach. All of a sudden, Sue was beside me, talking to me and encouraging me to keep going. I asked her if I could stop. She said no, not yet, we're almost there. I was trying really hard to swim in a non-embarrassing fashion, but being clad in a latex wetsuit lagging behind every other person, well . . . yeah. I was near tears, struggling to make any kind of progress. It was then that I heard Tom's voice, saying "hey, Megan! great to see you out here. Keep going, you're doing great."
I took another deep breath, grateful for Sue and Tom, and refused to give up. I kept at it, and eventually I grabbed a hand full of sea grass as I entered the group circle. Everyone cheered, which kind of made me want to cry again, because I am such a terrible swimmer. I did say "I'm done, I'm not doing it again tonight." I made it 1000 yards - very shy of the 1600 I was supposed to have done. Coach gave us some more pointers, told me that I am doing good, I just need to be patient with myself. Easier said than done, of course, but I will keep going, because there's no other option.
And so I swim . . . .
Thursday, April 18, 2013
Today is a gift, that's why we call it the present
Cheesy, maybe, but a good reminder that our time here on earth is limited, and that any given day may be our last.
This week's blog was going to be about my experience at the Iron Girl Clearwater 1/2 Marathon, and my renewed love of running. In a way, it is still about exactly that, because running is what we DO. It is a huge part of who we are, the "fabric of our lives." (Now, I have to laugh at this reference, because anyone who has donned ANYTHING made of 100% cotton for a long run knows that it often results in unpleasant chafing and larger than life blisters). Sort of like this:
During the time I have spent as a member of the Leukemia & Lymphoma Society's Team In Training program, I have come to know many wonderful people. I like to call them "AWESOME." In addition to being kind-hearted souls, some of these individuals are also extremely talented runners.
Coach Lyle was running the Boston Marathon this year for the FIRST time. I was beyond excited for him. For the majority of the year, he coaches people for their events, running countless miles back and forth so that no one ever feels as though they are going at it alone. He answers questions, emails the TEAM, organizes get togethers to celebrate accomplishments - all with an infectious smile. The man oozes positivity. Ask anyone. You cannot be around him and not want to be a better person.
This race, though, this race was all his. He earned it, he worked hard for it. I was sad that I couldn't be there in person to cheer, so I did the next best thing: I race stalked him! I had text messages sent to my phone, I watched the live coverage and had a little digital person running across my computer screen. I updated Facebook to the point that it did cross my mind that he might block me from tagging him.
Boston is a big deal. It's the most prestigious marathon . . . the city basically shuts down . . . offices are closed, people camp out on the Common and cheer for 20,000+ strangers each on their own journey to the finish line.
I had the opportunity to witness this event first hand in 2002, when I was working on an audit in Hyannis. This was well before my introduction to endurance sports. I viewed every single person running the marathon as the equivalent of an Olympic Marathoner. They all looked fast to me, and I deemed them all crazy. Who voluntarily runs 26.2 miles? Lol.
I tracked Lyle, Maria and John for hours. I was filled to the brim with excitement when Lyle crossed at 3:03, and when Maria crossed at 3:32, and when John crossed at 4:04. I sent congratulatory text messages, telling them to enjoy their race and the city.
Boston is one of my very favorite cities. If it wasn't so cold, I would consider living there. History is abound, everywhere you turn. In the summer, hydrangeas bloom in the most beautiful shades of blue, decorating the flower beds and the steps of the brownstones that line Newbury Street. I like to walk through the city, forgetting that it is the 21st century, imaging what it must have been like in the 1700s. Chad and I went there a few years ago, and I had him walking all over town, for hours on end - at one point, he quietly requested that we take a cab back to the hotel. I was a bit startled, but it was a GREAT idea. We had to have been a good 5 miles away, down in the Harbor, and we were losing daylight.
I was in a meeting at 3:15pm on April 15th, talking to my boss. I glanced at my laptop, and saw that one of our managers in Boston was messaging me. I looked, because I thought it pertained to our meeting. When I saw that she had typed "explosions in Boston, check on your friends," my heart dropped into my stomach. I wrapped up the meeting quickly, not even sure what I had promised to do.
Remember how I said that Lyle is AWESOME? Even though I knew that he had finished running more than an hour beforehand, I had a sinking feeling that he might have been close to the finish line, cheering on the runners as they finished their races. That's just Lyle. BUT, the good guy that he is, he had already sent text messages and a Facebook post that he and his group were fine. Whew. I checked in with Pete, who found Maria, Holly and Teresa. I posted to John's wall, and his group had checked in with their home support crowd (in Fresno, CA) and they were all safe as well. We checked on Vera and Kara and Dave and Doug. All fine.
I am extremely thankful that every one I knew participating in the race and those travelling with them were safe and physically unharmed. I checked in with former and current co-workers to confirm they were safe - all good news was reported. My phone was actually buzzing continuously, because my friends and family and co-workers thought that perhaps I was in Boston either running or spectating, checking in to make sure that not only was I okay, but that my friends were safe. I had no idea people thought I was there; I feel terrible for not thinking to alert everyone that I was NOT there!
My heart rate quickens and my stomach turns over every time I think about the explosions in Boston, knowing that it could very well have been worse - way worse. Like many others have said, it's not about US. It's about everyone else - our fathers, mothers, brothers, sisters, aunts, uncles, friends, cousins, training partners, co-workers and strangers. It's about those people who we hold closest to our hearts, who support us when we are running injured, when the weather isn't pleasant, when we neglect chores and spousal time, when we go to bed at 9 o'clock on a Friday night because we have a group run at 5am an hour away from our house that we wouldn't dream of missing . . . who are on the sidelines cheering, taking pictures, posting splits to Facebook and Twitter, and then running almost as many miles to see you multiple times on the course . . . who are waiting at the finish line, with a smile bigger than the one you are wearing yourself because they are happy for your victory.
How DARE someone attack the biggest, best part of our heart? How DARE they?
Tuesday night I heard that Lyle was going to be at track practice, so Teresa and I surprised him. I drove up to BFE, just to give him a hug and tell him that I am relieved that he is safe. I ran a bit - after all, it WAS track - and we talked. Not so much about what happened, but about other things, lighter things.
I drove home that night, deep in thought. I slept soundly - having that tangible moment where you know your friends are certifiably safe provides a peace that is unmatched. I woke up the next morning, full of resolve. I felt that I needed to do more, to be more. I signed up to run 26.2 in Philadelphia this November. I felt the NEED to run, to make the statement that I am not afraid.
Later that night, when Chad and I were discussing the events in Boston, I asked him if he hoped that I change after our wedding, if he hopes that I no longer run. He said that as long as we live in a free country, crazy people are going to do all sorts or harmful, evil things, and that he doesn't ever want that part of me to change, that he wants me to do what I love. Swoon. I told you this man is special <3
Even though the sport has forever changed, it is still ours. It belongs to the runners and the race directors and the spectators. It belongs to us.
And so I run. . . .
This week's blog was going to be about my experience at the Iron Girl Clearwater 1/2 Marathon, and my renewed love of running. In a way, it is still about exactly that, because running is what we DO. It is a huge part of who we are, the "fabric of our lives." (Now, I have to laugh at this reference, because anyone who has donned ANYTHING made of 100% cotton for a long run knows that it often results in unpleasant chafing and larger than life blisters). Sort of like this:
Not my foot - that picture was super gross. You are welcome.
During the time I have spent as a member of the Leukemia & Lymphoma Society's Team In Training program, I have come to know many wonderful people. I like to call them "AWESOME." In addition to being kind-hearted souls, some of these individuals are also extremely talented runners.
This is Coach Lyle. He's Kind of a Big Deal.
Coach Lyle was running the Boston Marathon this year for the FIRST time. I was beyond excited for him. For the majority of the year, he coaches people for their events, running countless miles back and forth so that no one ever feels as though they are going at it alone. He answers questions, emails the TEAM, organizes get togethers to celebrate accomplishments - all with an infectious smile. The man oozes positivity. Ask anyone. You cannot be around him and not want to be a better person.
This race, though, this race was all his. He earned it, he worked hard for it. I was sad that I couldn't be there in person to cheer, so I did the next best thing: I race stalked him! I had text messages sent to my phone, I watched the live coverage and had a little digital person running across my computer screen. I updated Facebook to the point that it did cross my mind that he might block me from tagging him.
Boston is a big deal. It's the most prestigious marathon . . . the city basically shuts down . . . offices are closed, people camp out on the Common and cheer for 20,000+ strangers each on their own journey to the finish line.
I had the opportunity to witness this event first hand in 2002, when I was working on an audit in Hyannis. This was well before my introduction to endurance sports. I viewed every single person running the marathon as the equivalent of an Olympic Marathoner. They all looked fast to me, and I deemed them all crazy. Who voluntarily runs 26.2 miles? Lol.
I tracked Lyle, Maria and John for hours. I was filled to the brim with excitement when Lyle crossed at 3:03, and when Maria crossed at 3:32, and when John crossed at 4:04. I sent congratulatory text messages, telling them to enjoy their race and the city.
Boston is one of my very favorite cities. If it wasn't so cold, I would consider living there. History is abound, everywhere you turn. In the summer, hydrangeas bloom in the most beautiful shades of blue, decorating the flower beds and the steps of the brownstones that line Newbury Street. I like to walk through the city, forgetting that it is the 21st century, imaging what it must have been like in the 1700s. Chad and I went there a few years ago, and I had him walking all over town, for hours on end - at one point, he quietly requested that we take a cab back to the hotel. I was a bit startled, but it was a GREAT idea. We had to have been a good 5 miles away, down in the Harbor, and we were losing daylight.
I was in a meeting at 3:15pm on April 15th, talking to my boss. I glanced at my laptop, and saw that one of our managers in Boston was messaging me. I looked, because I thought it pertained to our meeting. When I saw that she had typed "explosions in Boston, check on your friends," my heart dropped into my stomach. I wrapped up the meeting quickly, not even sure what I had promised to do.
Remember how I said that Lyle is AWESOME? Even though I knew that he had finished running more than an hour beforehand, I had a sinking feeling that he might have been close to the finish line, cheering on the runners as they finished their races. That's just Lyle. BUT, the good guy that he is, he had already sent text messages and a Facebook post that he and his group were fine. Whew. I checked in with Pete, who found Maria, Holly and Teresa. I posted to John's wall, and his group had checked in with their home support crowd (in Fresno, CA) and they were all safe as well. We checked on Vera and Kara and Dave and Doug. All fine.
I am extremely thankful that every one I knew participating in the race and those travelling with them were safe and physically unharmed. I checked in with former and current co-workers to confirm they were safe - all good news was reported. My phone was actually buzzing continuously, because my friends and family and co-workers thought that perhaps I was in Boston either running or spectating, checking in to make sure that not only was I okay, but that my friends were safe. I had no idea people thought I was there; I feel terrible for not thinking to alert everyone that I was NOT there!
My heart rate quickens and my stomach turns over every time I think about the explosions in Boston, knowing that it could very well have been worse - way worse. Like many others have said, it's not about US. It's about everyone else - our fathers, mothers, brothers, sisters, aunts, uncles, friends, cousins, training partners, co-workers and strangers. It's about those people who we hold closest to our hearts, who support us when we are running injured, when the weather isn't pleasant, when we neglect chores and spousal time, when we go to bed at 9 o'clock on a Friday night because we have a group run at 5am an hour away from our house that we wouldn't dream of missing . . . who are on the sidelines cheering, taking pictures, posting splits to Facebook and Twitter, and then running almost as many miles to see you multiple times on the course . . . who are waiting at the finish line, with a smile bigger than the one you are wearing yourself because they are happy for your victory.
How DARE someone attack the biggest, best part of our heart? How DARE they?
Tuesday night I heard that Lyle was going to be at track practice, so Teresa and I surprised him. I drove up to BFE, just to give him a hug and tell him that I am relieved that he is safe. I ran a bit - after all, it WAS track - and we talked. Not so much about what happened, but about other things, lighter things.
Misty, Lyle and Me at track 4.16.13
I drove home that night, deep in thought. I slept soundly - having that tangible moment where you know your friends are certifiably safe provides a peace that is unmatched. I woke up the next morning, full of resolve. I felt that I needed to do more, to be more. I signed up to run 26.2 in Philadelphia this November. I felt the NEED to run, to make the statement that I am not afraid.
Later that night, when Chad and I were discussing the events in Boston, I asked him if he hoped that I change after our wedding, if he hopes that I no longer run. He said that as long as we live in a free country, crazy people are going to do all sorts or harmful, evil things, and that he doesn't ever want that part of me to change, that he wants me to do what I love. Swoon. I told you this man is special <3
Even though the sport has forever changed, it is still ours. It belongs to the runners and the race directors and the spectators. It belongs to us.
And so I run. . . .
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